Seyfu breaks club 5,000 & half-marathon record

Last weekend was packed with activity for Heathsiders and, once again, it is our Seyfu Jamaal who takes top spot. First, he broke the club 5,000m record in a time of 13:58; then, four days later, he broke the club half marathon record at the Big Half in a time of 1:03:34. Meanwhile Noelle O’Regan won gold for Ireland in the V35 400m in the British Masters’ Athletics championships in a time of 63.93, a second ahead of the second placed athlete.

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Win, Club record, and two 2nd places at Battersea races, 2nd at BMC 1500m

This weeks’ action featured distances from 100m to a 100mile Ultra, but the main focus was at Battersea Park where a number of club competitors produced fine performances, not least a new club 10K record fo Seyfu Jamaal, plus second places in the 5K for Matthew Rallison and Rebecca Bunting. Elsewhere Joseph Young took 2nd place in the BMC regional 1500m race, & Filipe Cardoso tackled a 100 mile Trail race on the North Downs

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