Heathside triumph at final MYAL of the season and retain the title - also LFOTM and England Athletics Senior Champs
It was a fantastic week of racing for Heathside with many excellent results. The big news this week is that the Heathside juniors retained their title in the MYAL, after having won the fourth and final event of the season and Seyfu came in first overall at the Last Friday of the month 5k in Hyde Park. Great results too in the England Athletics Senior Champs.
Young Athletes at StoneX, MYAL
Middlesex Youth Athletics League, StoneX, 30.7.22
Simon sent in this report “The Club capped another exceptional season for the club’s young athletes winning the fourth and final MYAL meeting at StoneX making it 4 wins out of 4 and ensuring  we retained the League title in convincing style.  This season had also included the extra challenge of leading clubs Harrow and Thames Valley Harriers also joining the league.
 
There were age group wins for the U11 Boys, U15 Boys, U11 Girls, U15 Girls and U17 Women.  There were also 12 individual event wins Kingston Bennett (U11B 75m and LJ), Nyah Brown (U13G HJ), Ivy Paitoo (U13G SP and JT), Gabriel Edwards (U13B LJ), Milli Bridgman Athanasatos (U15G LJ), Ndidi Stewart Fraser(U17W HJ and SP), Trey Corlis (U17M HJ), Ake Akpan (U17M SP), Marcel Baczek (U17M JT) and U15G 4x100m. Trey and Ndidi both set new League bests with Ndidi’s  32.69m in the U17 Hammer also a New Club AG record as was the U17W and U15G 4x100m teams.  Indeed the U15 Girl’s time of 51.23s is a new Overall Club Record.
 
Well done to all the Young Athletes who have competed for the club this season and to Ruth, Mary, Israel, Russel and Rachel for managing the team.  Thank you to all the parents and officials for also giving their time to help the Club achieve this stunning achievement.”
 
 Meeting 4# Result
 
 1st London Heathside 89 pts, 2nd Shaftesbury Barnet Harriers 81 pts
 
 U11 Girls
 1st London Heathside 140 pts, 2nd Shaftesbury Barnet Harriers 99 pts
 
 75m
 Shiya Daley 10.95 A 4th AAA Grade 4
 Eliza Burridge 12.14 B 3rd
 Grace Wood 11.88 ns PB
 Lucy Poole 12.51 ns PB
 Kyla Lockwood 12.76 ns PB
 Violetta Galajhi 13.62 ns PB
 
 800m
 Grace Wood 3:00.47 A 2nd
 Mia Beeby 3:17.15 B 2nd PB
 
 Long Jump
 Shiya Daley 3.50m A 3rd
 Eliza Burridge 2.88m B 3rd
 Violetta Galajhi 2.43m ns PB
 
 Vortex
 Mia Beeby 19.90m A 5th
 Violetta Galajhi 14.85m B 1st
 
 4x100m
 2nd London Heathside (Daley, Burridge, Wood, Galajhi) 65.47
 
 U11 Boys
 1st London Heathside 137 pts, 2nd Shaftesbury Barnet Harriers 132 pts
 
 75m
 Kingston Bennett 10.83 A 1st 🥇 PB by 0.27s
 Maddox Agwu 10.66 B 1st PB
 Khalil Adams 11.1 ns PB
 Jayden Smith 12.17 ns
 Elijah Adeoye 12.61 ns
 
 800m
 Kit Young 3:08.74 A 7th
 William Edwards B 3:07.93 B 3rd PB by 12s
 
 Long Jump
 Kingston Bennett 3.86m A 1st 🥇
 Khalil Adams 3:04m B 1st PB
 Jayden Smith 3.23m ns PB
 Elijah Adeoye 2.99m ns PB
 
 Vortex
 Kingston Bennett 33.60m A 1st
 
 4x100m
 2nd London Heathside (Bennett, Agwu, Smith, Adams) 59.56
 
 U13 Girls
 1st Shaftesbury Barnet Harriers 209 pts, 2nd London Heathside 180 pts
 
 100m
 Ivy Paitoo 14.11 A 6th PB by 0.22s AAA Grade 4
 Nyah Brown 15.19 B 2nd
 Ava Poole 15.30 ns
 
 1500m
 Maya Westgate 5:41.53 A 2nd
 Lila Blustin 5:50.90 B 1st
 
 High Jump
 Nyah Brown 1.25m A 1st 🥇 AAA Grade 4
 
 Long Jump
 Nyah Brown 4.17m A 2nd PB by 10cm AAA Grade 4
 
 Shot Put
 Ivy Paitoo 7.26m A 1st 🥇 AAA Grade 4
 Ava Poole 5.39m B 1st
 
 Javelin
 Ivy Paitoo 15.37m A 1st 🥇 PB by 35cm
 
 Discus
 No Competitor
 
 4x100m Relay
 2nd London Heathside (Paitoo,, Brown, Westgate, Poole) 57.92
 
 U13 Boys
 1st Shaftesbury Barnet Harriers 218 pts, 2nd London Heathside 182 pts
 
 100m
 Gabrielle Edwards 13.30 A 3rd AAA Grade 3
 Lesham-Tyree Stephens 13.20 B 1st PB by 0.15s AAA Grade 3
 Freddie Burridge 15.03 ns
 
 1500m
 Rory Willis 5:17.31 A 5th
 Lincoln Harrison 5:51.08  B 3rd PB
 Pip Young 6:06.74 PB by 16s
 
 High Jump
 Lincoln Harrison 1.30m A 4th PB AAA Grade 4
 
 Long Jump
 Gabriel Edwards 4.71m A 1st🥇AAA Grade 2
 Freddie Burridge 3.87m B 2nd
 
 Shot Putt
 Roderic Alonso-Pascual 6.45m A 2nd
 Freddie Burridge 5.79m B 1st
 
 Javelin
 Roderic Alonso-Pascual 14.60m A 4th
 Isaiah Fadojutimi-Lewis 7.85m B 4th PB
 
 Discus
 No Competitor
 
 4x100m
 3rd London Heathside (Edwards, Burridge, Stephens, Willis) 57.47
 
 U15 Girls
 1st London Heathside 206 pts, 2nd Harrow. 146 pts
 
 100m
 Magdeline Paitoo 13.02 A 2nd PB by 0.21s AAA Grade 4
 Ella Burridge 13.12 B 2nd AAA Grade 4
 Samiyah Wilson 13.51 ns PB by 0.12s
 Casia Langley-Bradshaw 13.75 ns PB by 0.03s
 Kyra Smith 13.95 ns PB by 0.27s
 
 1500m
 No Competitor
 
 High Jump
 Magdeline Paitoo 1.35m A 3rd PB
 
 Long Jump
 Milli Bridgman-Athanasatos 4.48m A 1st 🥇
 Ella Burridge 4.41m B 1st
 Kyra Smith 4.03m ns
 
 Shot Putt
 Elkie Baker 7.83m A 3rd
 Malia Anderson 7.31m B 1st PB
 
 Javelin
 Elkie Baker 20.66m A 2nd PB by 1.97m
 Malia Anderson 16.71m B 1st PB
 
 Hammer
 Elkie Baker 19.14m A 2nd PB
 Malia Anderson 15.99m B 2nd PB
 
 4x100m
 1st London Heathside (Paitoo, Burridge, Smith, Langley-Bradshaw) 51.23 🥇 New Club Record
 
 U15 Boys
 1st London Heathside 172 pts, 2nd Shaftesbury Barnet Harriers 165 pts
 
 100m
 Sam Brown 12.17 A 5th PB by 0.4s AAA Grade 4
 Mikel Alexander 12.48 B 3rd PB AAA Grade 4
 Malachi David McKenzie Callum 13.05 ns PB by 0.17s
 Jordan Gboho 13.38 ns PB
 Tuva Agwu 13.54 ns PB
 
 1500m
 Alex Pountney 5:03.17 A 4th PB
 Sam Turner 5:03.54 B 3rd PB by 3s
 
 High Jump
 Jacques Hofford 1.50m A 3rd PB
 Sam Turner 1.35m B 2nd
 
 Long Jump
 Malachi David McKenzie Callum 4.59m A 5th PB by 0.18s
 Jordan Gboho 3.99m B 4th
 
 Shot Putt
 William Adjei 10.69m A 2nd PB AAA Grade 4
 Jordon Gboho 3.99m B 4th PB
 
 Javelin
 No Competitor
 
 Hammer
 William Adjei 24.22m A 2nd PB
 Xavier Agwu 23.59m ns  PB
 
 4x100m
 4th London Heathside (McKenzie-Callum, Brown, Alexandra, Gboho, Agwu) 47.51s
 
 U17 Women
 1st London Heathside 205.5 pts, 2nd Barnet & District 133 pts
 
 100m
 Imani Quamina 12.97 A 3rd PB by 0.1s AAA Grade 4
 Alexandra Warner Seaton 13.30 B 3rd PB
 Dee Stewart Fraser 13.78 ns PB
 Renee Jones 14.55 ns PB
 
 1500m
 Madeleine Delamere 6:39.82 A 4th PB
 
 High Jump
 Madeleine Delamere 1.35m A 2nd PB
 
 Long Jump
 Imani Quamina 4.73m A 1st 🥇 PB by 25cm
 
 Shot Putt
 Ndidi Stewart Fraser 9.44m A 1st 🥇 PB by 1.15m
 Alexandria Warner-Seaton 7.45m B 1st PB
 
 Javelin
 Nelle Baker 5.12m A 4th
 
 Hammer
 Ndidi Stewart Fraser 32.69m A 1st 🥇 PB by 13.67m New Club Record and League Best AAA Grade 4
 
 4x100m
 3rd London Heathside (Quamina, Warner-Seaton, Fraser, Jones) 53.17
 
 U17 Men
 1st Shaftesbury Barnet Harriers 167 pts, 2nd Highgate 162pts, 3rd London Heathside 155 pts
 
 100m
 Trey Corlis 11.54 A 3rd AAA Grade 4
 Milton Cooper (U15B) 11.84 B 2nd AAA Grade 2
 Akan Akpan 12.35 ns PB
 
 1500m
 Artie Feeny-Willings 5:48.09 A 7th
 
 High Jump
 Trey Corlis 1.77m A 1st 1st 🥇 PB by 17 cm New League Best AAA Grade 4
 Artie Feeny-Willings 1.50m B 2nd ) PB by 5cm
 
 Long Jump
 Milton Cooper (U15B) 4.17m A 5th
 
 Shot Putt
 Akan Akpan 9.84m A 1st 🥇 PB by 9 cm
 
 Javelin
 Marcel Baczek 36.50m A 1st🥇  
 
 Hammer
 No Competitor
 
 4x100m
 3rd London Heathside (Corlis, Cooper, Brown, Akpan) 47.51
Last Friday of the Month 5k, Hyde Park, London 29.07.22
Seven Heathsiders headed over to Hyde Park on Friday to take part in this monthly race, and Seyfu came home in first place in a fantastic time of 14.51, Jem came in an excellent 3rd place, and Jackie was 2nd FV60.
1st Seyfu Jamaal 14:51 SM
3rd Jem O'Flaherty 16:17 SM
14th Matthew Wheat 17:27 V35
52nd Leo Pemberton 21:08 V40
56th Jonathan Litchfield 21:32 V45
59th Andy Owen 21:50 V50
80th Jackie Wastell 24:06 FV (2nd FV60)
Be Fit Today, Outdoor Series, Dagenham, 30.07.22
200m
4th Noelle O’Regan 28.26
England Athletics Senior Championships, Bedford, 30-31 Jul 22
Simon reported: “Three of the Club's seniors took part in the AAA English Championships at Bedford in the weekend which attracted a very strong field. Oliver Newton who has joined the club from TVH finished 4th in the 3000m Steeplechase. There was a big field in the women's 1500m and Brogan was just able to follow a move by the leaders with 600m to go but still finished a superb 6th in the 1500m and James finished 5th in the Hammer.
1500m
SW Final 6th Brogan Wallace 4:30.35
3000mSC
SM Final 4th Oliver Newton 9:41.43
Hammer
Final 5th James Hamblin 59.10m
And some results from last week which didn’t make it in to the report last week:
London Inter Club Challenge, Hendon 23.7.22
100m
SX5 4th Suraya Frost (U15G) 13.93
SX7 2nd Kyra Smith (U15G) 14.22 PB
SX7 6th Helene Kehoe (VW55_ 15.50
200m
SX7 3rd Helene Kehoe (VW55) 31.48
300m
7th Kyra Smith (U15G) 46.62 PB
400m
SX2 7th Noelle O'Regan (VW35) 64.13
75mH
3rd Suraya Frost (U13G) 12.88 AAA Grade 4
Discus (1Kg)
5th Elkie Baker (U15G) 28.08m AAA Grade 2
Hammer (7.26Kg)
4th James Hamblin 58.11m
Southern Counties Vets, Lee Valley, 25.7.22
4x200m,200m,400m,800m
Men 4th London Heathside (V35) 5:01.84
Women 2nd London Heathside (VW35) 5:32.24
100m
V35 6th Ivan Ross (V45) 14.59
V50 3rd Michael Salousti (V55) 14.54
V60 4th Adrian Day (V50) 14.56
VW35 4th Fiorella Branco (VW40) 16.28
VW50 1st Helene Kehoe (VW55) 15.23
VW60 4th Sue Edwin (VW65) 19.23
VW70 3rd Angela Pollitzer (VW70) 23.68
400m
V35 4th Ivan Ross (V45) 64.00
V40 2nd Steve Crowley (V50) 67.94 PB
V50 3rd Michael Salousti (V55) 69:26 PB
V60 3rd Adrian Day (V60) 70.83
VW35 2nd Loultha Greaves (VW35) 70.53
VW50 3rd Helene Kehoe (VW55) 86.80
VW70 2nd Angela Pollitzer (VW70) 2:00.24
1500m
Men
9th Steve Crowley (V50) 5:41.19
10th Jonathan Litchfield (V45) 5:41.83
14th Michael Gray (V45) 5:58.56 PB
Women
4th Madeline Minson (VW50) 6:25.23 PB
8th Sue Eedie (VW65) 6:52.78
200mH
2nd Ivan Ross (V45) 30.76
Triple Jump
V35 3rd Ivan Ross (V45) 9.17m
VW50 2nd Madeline Minson (VW50) 7.44m
Discus (2Kg)
6th Ivan Ross (V45) 21.29m
Hammer (3Kg)
2nd Helene Kehoe (VW50) 26.82m
Javelin (500g)
6th Sue Eedie (VW65) 8.09m
Watford Open Graded Meeting, Watford 27.7.22
1500m
SX11 13th Jem O'Flaherty (U23) 4:11.29
SX6. 4th Lily Woolcock 4:44.83 PB
Parkruns:
Congratulations to all who ran in parkruns this week, and especially for the many first places achieved by Heathsiders: Seyfu Jamaal (Finsbury Park), Melvin Lewis (Grovelands), Amy Cook (Hampstead Heath), Steve Pennington (Oakhill), Joseph Clemoes (Wanstead Flats), Graham Wilkinson (Gunpowder), Christopher Gracie (Ally Pally), Roger Maidment (Walthamstow), Andy Barnes (Birkenhead), Guy Harling (Umfolozi), Keith Burrows (Oraiwaka). Full results can be found here.
Compiled by Caroline White, with special thanks to Simon Baker for report writing and result gathering!