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News & Race Reports

Impressive performances in the SAL final

[UPDATED 21/08/19] The main events this week were the South of England Athletics championships for the juniors and the final Southern Athletics League fixture in Woodford, with some impressive performances in both.

Seyfu smashes it at the 5k Hasty Hare, Rob wins Windsor ultra and Gold for Tony

14.08.19 Seyfu breezed in to first place at the  Hasty Hare 5K at Battersea last Monday 5th August, making it look effortless – in a time of 15.04, Rob Shulman was first in in the Windsor towpath 48 mile ultra –looking very fresh at the finish! And Tony Killilea achieved his first gold medal in the Steeplechase at the British Masters in Birmingham. Elsewhere there were some good results at the Watford Graded open but otherwise pretty quiet this mid August weekend.

Heathside Feel the Need for Speed

05/08/19 - Apologies to those who did speedy runs at the end of July and beginning of August, we finally got round to highlighting your times here! Starting off with a look at the shorter distances, Danny O’Reilly ran a fantastic 16:25 in the penultimate Battersea Park summer 5k series on Monday 29th, while the end of the week saw the SOAR Mile event at the community track by the Olympic Park......

Archer & Serafini smash club records

29/07/19 - The past 10 days saw several Heathsiders smashing club records and running big PBs on the track and the road. Perhaps the outstanding results were Thomas Archer’s 8:38 in the 3000, a new club U17 record, and Rosa Serafini’s 4:29 1500, also a club record, both at the Watford Graded Open. Others included Seyfu Jamaal’s 31:04 PB in the Asics London 10k, Sion Lewis’s 16:11 5000m PB in Milton Keynes, Izaiah Turner’s 34.87 javelin PB in Allianz Park and Tynan Parkers U13 800 m 2:24 PB in Kingston.