London Heathside, Running & Athletics Club, North London | training | track & field

Senior track & field training

Regular adult track & field training takes place at Finsbury Park track at the following times:

Tuesdays, 7pm-8.30pm

Thursdays, 7pm-8.30pm
Anyone interested in track & field athletics is more than welcome to come along and train with us.

Heathside has regular training groups in the following areas:

sprints

middle distance

long distance/endurance, often including road-runners (Tuesdays only)

jumps, throws and multi-event athletes also regularly train at the track, focusing on different disciplines from session to session.

Additionally, track & field athletes can train away from their disciplines:

Heathside athletes can use the Finsbury Park gym

advice on technique and drills for improving it is available

strength and conditioning advice may be obtained

stretching is often part of training sessions