London Heathside, Running & Athletics Club, North London | juniors

Junior Training with Heathside

Training...

Junior training sessions are varied and fun. There are opportunities to try out different athletic disciplines, as well as general athletic strength and fitness activities.

A typical session might consist of the following:

Warm up

Conditioning work, including stretching, techniques & drills and mobility

Event specific activity

Warm down

The aim of training sessions is:

To provide a well structured and professional coaching environment.

To provide training sessions that are fun and enjoyable for all athletes.

To provide training opportunities for a wide age range of young athletes.

To provide training opportunities for a wide range of athletic disciplines.

To provide pathways to children from school athletics into club based athletics.

To provide a competitive framework for young athletes in a manner that not only helps to develop athletic skills, but also helps to develop social and communication skills.

Training times

Tuesday	6:00pm-8:15pm	@ Finsbury Park Track	(11yr+)
Thursday*	5:00pm-6:00pm	@ Finsbury Park Track	(7yr-10yr)
*school term time only
Thursday	6:00pm-8:15pm	@ Finsbury Park Track	(11yr+)
Saturday	10.30am-12.15pm	@ Parliament Hill Track	(11yr+)
For Sundays check with your coach before arriving
Sunday	10:30am-12:30pm	@ Finsbury Park Track	(11yr+)