Evening sessions continue every Wednesday this summer on the wide open spaces of Hampstead Heath. Leave the Royal Free Rec Club at 7pm as usual. In May the sessions are:
3 May – It back after a 12 month sabbatical; the Widow Maker (1km hill efforts). Enough said!
10 May – Mixed fun session on the fields of the Heath Extension
17 May – 2km efforts on parkrun route
24 May – medium efforts and some hills on grass field in Kenwood
31 May – pyramid session on Heath Extension
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